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Football/Soccer Session (Moderate): GOALKEEPING SPLIT SET

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): SPLIT SET

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Football/Soccer Session Plan Drill (Colour): SPLIT SET
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SPLIT SET

GOALKEEPING SPLIT SET

One goalkeeper and two servers

Each server has five soccer balls

The keeper receives alternating shots from 14-20 yards (depending on age and ability)

Total 10 reps then rotate

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75
per year
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