Football/Soccer Session (Academy Sessions): Dribbling

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Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Dribbling Competition

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Football/Soccer Session Plan Drill (Colour): Dribbling Competition
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Dribbling Competition (15 mins)

Organization:

- 2 dribbling obstacles with a goal at the end to pass the ball into.

- 2 teams.

Instructions:

- Players will dribble around each cone and shoot before the last cone.

- Depending on wht side youre on you will shoot with your left or right. EX: yellow will have to bring the ball to the left of the last cone t shoot with left.

- Team with 15 goals wins. switch sides after.

Coaching Points:

- Touches on the ball while dribble.

- Messi touches around the cones.

- Making it competitive.

- Teams surpport.


Football/Soccer Session Plan Drill (Colour): Dribbling 1v1

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Football/Soccer Session Plan Drill (Colour): Dribbling 1v1
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Dribbling 1v1 (20 mins)

Organization:

- two teams, one on each side of the goal.

- Box 25x20

- Gate - 4 yards

Instructions:

- Coach plays the ball into the middle of the field to start the game, players will play 1v1. 

- Players can score by dribbling through either gate and stepping on the ball after the gate. If player does not step on the ball, it is NOT a goal.

- Team to score 10 goals wins. 

- Best out of 3 rounds, second round switch sides.

- Whoever wins by the most points gets to chose where to start the 3rd round. 

Coaching Points/Questions:

- Turning on the ball. 

- Dribbling technique.

- Which goal is the defender giving you?


Football/Soccer Session Plan Drill (Colour): Condition Game

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Football/Soccer Session Plan Drill (Colour): Condition Game
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Condition Game (20 mins)

Organization:

- 2 teams.

- 2 gates 35 years from goal.

Instructions:

- Blue team will score in big net and yellow team will score by dribbling through one of the gates.

- Throw ins

- No Corners for Yellow (they will start back from the goalie).

- Blue team will play corners.

- Team switch sides after 10 minutes. 

- Team with the most goals after adding scores from both rounds wins.

Coaching Points:

- Defending principles. Focusing more on the "Yellow" team to help them protect the big net and build out from the back by dribbling or passing.

- Finding shooting opportunities quickly.

- Can we look up to dribble if not play our teammate so we play the other way.


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization:

Adjust to numbers

Instructions:

- Fifa Rules

Coaching Points:

- Reinforced skills just worked on

- Attacking and defending principles of play.

- Bring out topic to be worked on from the game in the weekend.


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per year
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