Football/Soccer Session (Academy Sessions): Shooting (Start Time: 2024-10-03 17:00:00)
Pro-Club: FAW Coach Ed
Sam Mears
Profile Summary
| Name: | Sam Mears |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball Each Warm Up (10 mins)
Warm Up
Ball each warm up, performing ball mastery inside square. Add in skill moves, juggling etc.
- Stuck in the mud
- Smash and grab
Coaching points:
- Variety of surfaces
- Disguise / Deception
- Spacial awareness
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shoting Wars (20 mins)
Shooting Wars
2 players stand opposite each other (20 yards between shooters) and a GK stands in goal in between them. 1 attacker strikes at goal and tries to score; the opposite striker then gets the ball and tries to score.
Progressions:
- Strike a rolling ball after touch
- Skill Move then shot
PLAY THIS IN A COMPETITION LADDER (3x 45 second rounds and then decide the winner) 2 winners move up and player with the least point stays in area (unless final where 2 move to start)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Wars (20 mins)
Shooting Wars
Players in the have to try and score as many goals as possible. Must score outside certain distance (inside box) GK try to save the shots. Once they shoot they grab their / another ball and go to another goal. Could have 3 groups and have retrievers who stay behind the goal to stop them to give to the shooter.
- Players must do a skill before each shot
Technique:
- Toe down
- Strike with "knuckle" part on top of foot
- Ankle locked
- Plant foot toward target
- Follow through to create power
- Correct distance between plant foot and ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4 v 4 scrimmage (20 mins)
4 v 4 scrimmage
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ABC' s (5 mins)
ABC'S (Agility / Balance / Coordination)
Players use different movement around the grid without the soccer ball (jogging/ bounding/hopping etc)
- Transformer Tag