Football/Soccer Session (Academy Sessions): Fall20-7v7- Transitions and 1v1s

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Xavier Ribera

Profile Summary

Xavier Ribera
Name: Xavier Ribera
City: Jersey City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning Outcomes:

- Develop Transition concepts and priorities: Quick reaction. We lose the ball, players away small shape, players close quick pressure. We win the ball, big shape quick.

- Reinforce concept of "head up" in order to maximize our options.

- 1v1 situations with support. 1v1 situations with pressure coming from behind. Teaching different techniques to use the speed of the ball on our advantage, as well as when needed to use the teammate and maximize the space to better challenge the opponent.


Football/Soccer Session Plan Drill (Colour): 1v1s

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Football/Soccer Session Plan Drill (Colour): 1v1s
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1v1s (30 mins)

Organization and Instructions:

10x20yd fields.

1(+1)v1s.

- p1 is passing the ball to p2. Immediately def is released and puts pressure on the ball from behind.

- p1 can turn and beat the def in 1v1 crossing the opposite gate, without stopping the ball, using the speed of the ball as per his/her advantage: 1 point.

- p1 can pass the ball back to p2 and move to an open space. All together try to beat the 1v1 situation as quick as possible: 1 point.

Coaching Points/Questions:

- Ability to unbalance the defender in an unexpected way.

- Ability to use the speed of the ball as an advantage to beat the 1v1.

- Ability to read/scan the game depending on the pressure (1v1 or pass back and move to open space?).


Football/Soccer Session Plan Drill (Colour): Transitional Game

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Football/Soccer Session Plan Drill (Colour): Transitional Game
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Transitional Game (30 mins)

Organization and Instructions:

40x20y area (split in two 20x20yd).

6v2 Transition Game.

Attacking Team: Tries to connect 3 pass in one zone, then moves to a new zone: 1 point.

Defending Team: Tries to win the ball back and score at any goal: 2 points.

*once attacking team is moving to a new zone: new defenders are coming in.

** once defending scores a goal: new defenders are coming in.

Coaching Points/Questions:

- Develop transitional game behaviors: quick reactions.

- Win the ball back: big shape, scan the context, and maximize the challenge for the defenders.

- Lose the ball: small shape, quickly put pressure on the ball.

- Indirectly, improve passing and receiving technique, as well as context scanning.


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