Football/Soccer Session (Moderate): LFC Kicks Inclusion - Ability Counts (U13s & Adults) #1

Activities 1 - 4

Activity 1 - Passing & Recieving:

The blue player in the middle receives a pass from each of the players in yellow on the outside, playing 1 pass, turning and playing another pass. After completing 10 passes as the central player that player switches with one of the yellow players.

Progressions: Touch around central cone, use 1 ball to touch, turn and pass. Add in simple combination.

Activity 2 - Social Distance Rondo:

5/6 players. Defending player inside of the square shaded area in the middle and cannot leave that area. The players in yellow (attackers) have to try and pass to a teammate whilst passing through the defender's zone to earn a point. Every time the ball goes through the shaded area the attackers earn 1 point and every time the defender touches or wins the ball they earn 1 point.

Activity 3 - Combination Passing:

Can be played with 3/4/5/6 players (if more than 5 setup 2 playing areas). The ball starts at one end, the ball is played into the central player who bounces the ball back and then a switch pass is played and each player rotates. When the top player receives the ball the dribble outside of the playing area to the starting point.

Activity 4 - 1v1 Shooting Game:

Yellow vs Blue. One player becomes the attacker and one player becomes the goalkeeper/defender. The coach shouts go and players must run around the outside of their opposite cones, the ball is then played into the attacker's feet for a first time finish. Players rotate and move on.