Football/Soccer Session (Academy Sessions): U19 Training Session @ 12_10_2022

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FAI - Coach Education

Michele Canosa

Profile Summary

Michele Canosa
Name: Michele Canosa
City: Aughrim
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up Rondo

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Football/Soccer Session Plan Drill (Colour): Warm Up Rondo
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Warm Up Rondo (15 mins)

Description: 15min

Playing area 7v7

2v2 situation

Players in possession have to keep the ball

They can use also outside payers

Maximum 3 touches

Can the opponent team win and keep the ball?

Swap players every 5 min


Coaching Points:

Ball always in movement

Accuracy of passes

High press

Weight of passes


Football/Soccer Session Plan Drill (Colour): High Tempo Warm Up

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Football/Soccer Session Plan Drill (Colour): High Tempo Warm Up
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High Tempo Warm Up (15 mins)

Description: 15min

Playing area two sizes of 10x10stp

Divide players in groups of 8

Create a situation of 4Rv2B in pitch A with red in possession

The red have to keep possession: can the blue win the ball back?

If the blue win the ball => transition in the other half of the pitch creating a situation of 4Bv2R


Coaching Points:

2 touches football

High intensity organised pressing

Quick decition making and quick transition


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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