Michele Canosa
Name: | Michele Canosa |
---|---|
City: | Aughrim |
Country: | Ireland |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Description: 15min
Playing area two sizes of 10x10stp
Divide players in groups of 8
Create a situation of 4Rv2B in pitch A with red in possession
The red have to keep possession: can the blue win the ball back?
If the blue win the ball => transition in the other half of the pitch creating a situation of 4Bv2R
Coaching Points:
2 touches football
High intensity organised pressing
Quick decition making and quick transition
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Animation Controls (PCs, Macs, Laptops):
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Warm Up Rondo (15 mins)
Description: 15min
Playing area 7v7
2v2 situation
Players in possession have to keep the ball
They can use also outside payers
Maximum 3 touches
Can the opponent team win and keep the ball?
Swap players every 5 min
Coaching Points:
Ball always in movement
Accuracy of passes
High press
Weight of passes