Football/Soccer Session (Academy Sessions): U19 Training Session @ 12_10_2022
FAI - Coach Education
Michele Canosa
Profile Summary
| Name: | Michele Canosa |
|---|---|
| City: | Aughrim |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
High Tempo Warm Up (15 mins)
Description: 15min
Playing area two sizes of 10x10stp
Divide players in groups of 8
Create a situation of 4Rv2B in pitch A with red in possession
The red have to keep possession: can the blue win the ball back?
If the blue win the ball => transition in the other half of the pitch creating a situation of 4Bv2R
Coaching Points:
2 touches football
High intensity organised pressing
Quick decition making and quick transition
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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Warm Up Rondo (15 mins)
Description: 15min
Playing area 7v7
2v2 situation
Players in possession have to keep the ball
They can use also outside payers
Maximum 3 touches
Can the opponent team win and keep the ball?
Swap players every 5 min
Coaching Points:
Ball always in movement
Accuracy of passes
High press
Weight of passes