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Football/Soccer Session (Beginner): Game Day warm up

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Steven Corcoran

Profile Summary

Steven Corcoran
Name: Steven Corcoran
City: Stamford
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 4 v 2 Rondo

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Football/Soccer Session Plan Drill (Colour): 4 v 2 Rondo
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4 v 2 Rondo (10 mins)

4 v 2 Set up in a 12 x 10 yard area 

Defenders switch every 60 seconds

If defender wins the ball they must dribble out of the area 

Team in possession try to complete as many passes in a row as possible.

Coaching Points 

Open body shape

Accuracy, Weight, Timing of the pass

Get in line with the flight of the ball while reveiving

Angle and distance of support

Manipulate the ball to create space
Disguise

Football/Soccer Session Plan Drill (Colour): Passing pattern to goal

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Football/Soccer Session Plan Drill (Colour): Passing pattern to goal
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Passing pattern to goal (10 mins)

Set up as shown 

2 Players at each station 

Player A passes to B or B2 

At the same time C passes the ball to D or D2 

B/B2 shoot, then make a run around the poll around the cone/flag at the top of the box 

E/E2 cross the ball from the corner zones 

Progression 

After D/D2 pass to E/E2 they can over play and cross 

Both A and B/B2 get into the box to finish

Coaching Points

- Passing & Receiving 

Eye on the ball

Standing foot planted beside ball – Point toe at target

Lock kicking foot 

Strikethrough the middle of ball

Body Weight over the ball


- Shooting

Assess the goalkeepers position

The final touch will set up the shot

Shot low across the goalkeeper to the far post

Accuracy before power

Disguise – chips, swerve

Rebounds



Football/Soccer Session Plan Drill (Colour): 3 v 3 + 3

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Football/Soccer Session Plan Drill (Colour): 3 v 3 + 3
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3 v 3 + 3 (10 mins)

Set up a 20 x 30 yard area

3 v 3 in the middle of the area with 1 natural on each end and 1 in the middle. 

The team in possession works the ball from one end to the other and back again as many times as possible. 

Defending team gets compact and try to stop the attacking team from playing through the middle of the area. 

If it becomes too easy for the attacking team, make the area smaller. 

Coaching Points

Open body shape

Accuracy, Weight, Timing of the pass

Get in line with the flight of the ball while reveiving

Angle and distance of support

Manipulate the ball to create space
Disguise



Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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