Football/Soccer Session (Moderate): Defending Overload

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Jack Boyd

Profile Summary

Jack Boyd
Name: Jack Boyd
City: San Francisco
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3v2 Overload Endzone

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Football/Soccer Session Plan Drill (Colour): 3v2 Overload Endzone
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3v2 Overload Endzone (15 mins)

Objective

-2 defenders v 3 attackers

-Attackers score by passing or dribbling into the end zone

-Defenders score by ending the attack by either kicking ball out of play or dribbling to the other end zone

Key Points

-Don't commit to player to early be pateint

-Look to cover are of field and force backwards

-Communication

-Slow play down by showing wide

-Create a 1v1 on the wing

Variations

-Have the defenders start further away so attackers can build momentum of attack

-2 touch play from attackers


Football/Soccer Session Plan Drill (Colour): 3v2 Overload Goalkeeper

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Football/Soccer Session Plan Drill (Colour): 3v2 Overload Goalkeeper
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3v2 Overload Goalkeeper (20 mins)

Objective

-3 attackers vs 2 defenders and a goalkeeper

-Attackers have to try and score a goal in 15 seconds

-The defenders have to stop them scoring and win the ball back if they win it back, they then need to look to play the ball to one of the attackers who are waiting for their turn

Key Points

-Don't commit to player to early be patient

-Look to cover are of field and force backwards

-Communication

-Slow play down by showing wide

-Create a 1v1 on the wing

Variations

-After 15 seconds have an extra defender and attacker join the game to simulate players within a game making recovery and supporting runs

-If defending teams makes 2 stops in a row they switch with the attacking group they stopped


Football/Soccer Session Plan Drill (Colour): Magic Man Overload

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Football/Soccer Session Plan Drill (Colour): Magic Man Overload
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Magic Man Overload (20 mins)

Objective

-Normal rules game

-2 Players in black are magic men so they play for whoever is attacking at the time

-This is to always be simulating the attacking overload

Key Points

-Don't commit to player to early be patient

-Look to cover are of field and force backwards

-Communication

-Slow play down by showing wide

-Create a 1v1 on the wing

-Awareness on who has the ball and where it is on the pitch

Variations

-3 Touch max

-Magic men can't score

-Magic men assists only

-Everyone has to touch the ball


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