Football/Soccer Session (Moderate): u8-11 Advanced Goalkeeping Week 2 Block 1 Low Diving (Technical)
Profile Summary
| Name: | Steven Rodden |
|---|---|
| City: | Gateshead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Low Diving Technique (15 mins)
gk starts in a 3 yard goal on their knees in a set position.
Work through 3 techniques from kneeling:
1. Collapse
2. Low Dive
3. Step Dive
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Low Diving and Foootwork (15 mins)
Spare GK calls number 1/2/3.GK must move quickly into line and up the line to prepare to make save.
Server plays ball to either side of goalkeeper to make diving save.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Goalkeeper Wars 1v1 (10 mins)
1v1 Keeper Wars
Goalkeepers can only serve with feet (no volleys)
GKs can also use floaters to create angles for shots (floaters must use feet)
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Warm-Up (10 mins)
1. Goalkeepers atart with toes touching and legs apart with hands on knees
It's the objective of the gk with the ball to palm the ball through another gk's legs
2. Rondo's
3. GK's fall and roll from kneeling
Progress to 1 knee/1foot and 1 knee/1 foot with a ball