Football/Soccer Session (Beginner): Goal Keeper techniques
Reseller-Club: Premier Users' Club
Shaun Hamill
Profile Summary
| Name: | Shaun Hamill |
|---|---|
| City: | Bradford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
K Legs (10 mins)
2nd Barrier Block with Body
Isolate hands (no hands)
Directions
Player A would serve a ball on the groud with pace.
Player B (GK) will block the ball from going in the goal with "K" shape technique .
Repeat Process
Working on:
- Foot Work
-Staying in line with the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
L Shape (10 mins)
2nd Barrier Block with Body
Isolate hands (no hands)
Directions
Player A would serve a ball on the groud with pace.
Player B (GK) will block the ball from going in the goal with "L"shape technique .
Repeat Process
Working on:
- Foot Work
-Staying in line with the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scoop Technique (10 mins)
"Scoop" TechniqueDirections
Player A would serve a ball on the groud with pace.
Player B (GK) will block the ball from going in the goal with "Scoop" technique .
Repeat Process
Key Points
-Gk starting poisiton in realtionto the ball!
-Collapse at the knees to the "k" position
-Lead with hands
-Pinkies touching
-Elbows tucked in
-Head over ball
-Secure the ball!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 touch return (10 mins)
"Scoop" TechniqueDirections
Player A would serve a ball on the groud with pace.
Player B (GK) will block the ball from going in the goal with "Scoop" technique .
Player B returns the ball to Player A.
Player A "1 touch return" on ground back to Player A
Repeat process
Key Points
-Gk starting poisiton in realtionto the ball!
-Collapse at the knees to the "k" position
-Lead with hands
-Pinkies touching
-Elbows tucked in
-Head over ball
-Secure the ball!
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2 Feet Together (10 mins)
2nd Barrier Body
Isolate hands (no hands)
Directions
Player A would serve a ball on the groud with pace.
Player B (GK) will block the ball from going in the goal with both feet together!
Repeat Process
Working on:
- Foot Work
-Staying in line with the ball