Football/Soccer Session (Moderate): Week 3- Monday

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Tom Lancaster

Profile Summary

Tom Lancaster
Name: Tom Lancaster
City: Irvine
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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Football/Soccer Session Plan Drill (Colour): Intro

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Football/Soccer Session Plan Drill (Colour): Intro
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Intro (20 mins)

Arrival 3v1

W/U

- Dynamics 5 min

- Technical (Volleys, Header, First touch, Dribble + turn) 8 min

Possession Rondo 7v7 + 3 (3v3 +2 or 4v4 + 2 in each half) 4 min


Football/Soccer Session Plan Drill (Colour): MSG

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Football/Soccer Session Plan Drill (Colour): MSG
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MSG (30 mins)

6v6+2N

All players must push up out 18 when the ball enters attacking 3rd

Create + 1 opportunity to find a simple solution on the ball

Rep 4

Min 5

R 2


Football/Soccer Session Plan Drill (Colour): Finishing

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Football/Soccer Session Plan Drill (Colour): Finishing
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Finishing (20 mins)

Give and go + Finish

3rd man run + Finish

Overlap pass + Finish

Set 3

Min 4

R 1


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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