Football/Soccer Session (Moderate): 1v2 Gauntlet challenge
Reseller-Club: Premier Users' Club
Darren Russcher
Profile Summary
| Name: | Darren Russcher |
|---|---|
| City: | Richmond |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
1v2 Gauntlet challenge. Indiviidual possession skills
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1v2 Gauntlet challenge (25 mins)
1v2 Gauntlet challenge. 10 to 12 yard box (depending on age/ability). 1 min to score into any gated goal after your 3rd touch (score on 4th) after receiving from team mate. If goal scored or ball goes out of play, restart in same fashion with defenders on side and attacker in the middle. NO SLIDE TACKLES. Record individual scores. Can progress in time to 1v3.
Instruction points :
- awareness to see space, avoid defenders
- keep turning and twisting away from pressure
- keep body between ball and defenders
- use deception to unbalance defenders
- use arms, hips, low center of gravity to protect ball