Football/Soccer Session (Beginner): U7-U9 Dribbling & RWB
MWSA (MW SELECTS FC)
Kyle Denam
Profile Summary
| Name: | Kyle Denam |
|---|---|
| City: | Edmonton |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2V2 (15 mins)
Get the players to quickly grab the cones that are the gates & bring them to you.Smooth transition into a 2V2 activity.
Equipment needed:
8 cones, or 4 cones & 2 mini nets. Soccer balls. Pinnies.
Explanation:
Activity always starts with a server playing the ball to the far side.
Have the players start the activity standing on the cones marking their goal.
Once that happens the game is live.
If the ball goes out, the team that kicked it out has to go get it and pass it back into the other team.
If your side gets scored on.. the team that conceded the goal passes the ball back to the team that scored.
Coaching points:
Encourage players that which ever is nearest to the player will the ball to close down the space.
Encourage passing, finding space & communication.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Keep Away (15 mins)
Organization:
20'X20' area marked by cones
4V4 or 5V5 would be best for the space.
Equipment needed:
Pinnies, soccer balls cones to mark out the area & goal. Mini goals if you have them.
Explanation:
Split the players into group & give half pinnies.
Coach passes the balls in when there's a stoppage or goal to control the activity.
Make sure all players get lots of touches!
Start the activity as keeping possession.
Transition it into 3 passes then your team may score & then to a 4V4 SSG.
Coaching points:
Don't bunch up!
Closest player goes to get the ball.
Find the open space.
Keep your head up.
Pass to your teammates!
Dribbling until someone is open.
Communication, (if your open call for the ball... only if your open though!)
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The Maze (10 mins)
Organization:
Create a 20' X 20' area so your little footballers have lots of space!
Equipment needed:
20 cones & soccer balls.
Explanation:
8-10 players per area.
Have the players partner up.
Players must go to a different gate each time!
After the players have partnered up, have 1 player go get a soccer ball.
The player with the ball will go through the maze first & their partner will stay on the sideline for now.
Every time a player dribbles through a gate they get 1 point.
If a player tries to dribble through a hits a cone, they don't get a point.
The player on the sideline will count how many gates their partner successfully dribbles through.
Give the players about a minute each inside the maze.
After the time is up, their partner will tell them their score!
Coaching points:
Heads up while dribbling
Encourage players that if a gate isn't open to quickly find a different one.
Dribbling in tight spaces with insides of feet.
Carrying to another gate using laces.
Keep the ball close to you while dribbling.
Progression:
Have players dribble to gates and preform a pull back turn.
Have players after they've dribbled through a gate carry back to their partner, stop the ball & switch