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Football/Soccer Session (Moderate): Movement off the ball

Profile Summary

Caitlin Young
Name: Caitlin Young
City: Provo
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Russian Passing

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Football/Soccer Session Plan Drill (Colour): Russian Passing
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Russian Passing (15 mins)

Russian Passing

Groups of 7. 15x15 square.

Players move ball around square. Always passing to two, moving to one.

Play for time. How many passes can be completed in 1 min?

Play for consecutive passes. How much time till you complete x amount of passes.

Coaching Points:

Body Mechanics

Weight of pass

Movement off of pass.

Football/Soccer Session Plan Drill (Colour): Give N Go

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Football/Soccer Session Plan Drill (Colour): Give N Go
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Give N Go (15 mins)

Football/Soccer Session Plan Drill (Colour): 2v2+2

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Football/Soccer Session Plan Drill (Colour): 2v2+2
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2v2+2 (25 mins)

Set up:

2 teams of 3. One ball. Grid 12x20.

Instructions: Players play 2v2 in the middle, with one player as a target. Play is directional. Players in the middle attempt to play target for one point. Once target receivnes ball, play to opposing team to begin their player. 5 min or first to 5

Coaching points:

Supporting angles.

Looking to go forward and penetrate

Movement off the ball.

Football/Soccer Session Plan Drill (Colour): Expanded Small Sided-4 Goals

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Football/Soccer Session Plan Drill (Colour): Expanded Small Sided-4 Goals
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Expanded Small Sided-4 Goals (20 mins)

Organization

35x30yrd grid with four goal on each side.

3 teams of four.

Teams play 4v4.

Score by dribbling through a goal.

First team to 3, rotate teams.

Non Directional

Coaching Points:

Recognizing the space

Dribbling to the space

Taking someone on 1v1

First touch

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