Football/Soccer Session (Academy Sessions): Defending when outnumbered
Reseller-Club: Premier Users' Club
Tim Moylette
Profile Summary
| Name: | Tim Moylette |
|---|---|
| City: | Bishop's Stortford |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1V1S defending (30 mins)
Learning Objectives
Players pass across area to player opposite then shut down player. At first practice jocky with attacking player showing inside and outside with no tackle. Then progress into 1v1s with opponent trying to get across square with ball.
Technical
Fast approach, angle of approach, distance to apply pressure on ball, low stance , quick feet to readjust, tackle at correct time.
Tactical
Slow attacker down , show in one direction.
Physical
Quick sprints, agility and balance.
Psychological/Social
Stay focussed and switched on.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2 V 1 defending (30 mins)
Learning Objectives
2v1s learning to defend outnumbered in 2 v 1 situation. 2 red players attack 1 green player as soon as attack is over greens attack red goal with 2 v 1 in reverse direction.
Technical
Initial Fast approach towards strikers,slow down and jockey, angle of approach to prevent pass being made to 2nd striker.
Tactical
Try to split 2 attackers and force player with ball outside.
Physical
Fast sprints, sharp stop, jockey skills, stay balanced
Psychological/Social
Stay focussed , communication between defender and gk.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG in thirds (30 mins)
Learning Objectives
SSG in 3 thirds defending team have to stay in thirds attacking team can step 1 player up into next third as move progresses up pitch and 2 players can step into final third. This allows attacking team to always outnumber defence.
Technical
Angle of approach to isolate attacker on ball and force wide, when to press when to drop, challenges to win possession.
Tactical
Show outside if poss, Only press if can win ball if not delay and block off passing options.
Physical
Short bursts of speed, agility and balance.
Psychological/Social
Stay focussed and communication between players.
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Pressing 1 v1s in diamond drill (30 mins)
Learning Objectives
Warm up dynamic first then move into diamond shape session, passing ball around edge of diamond.If pass right must run left , if pass left must run right. Player opposite must press receiving player.
Technical
Acurate passing. Pressing at correct time starting to press off triggers to press from passing player.
Tactical
Show in one direction using angle of approach to cut off passing options
Physical
Short sharp sprints
Psychological/Social
Stay focussed