Football/Soccer Session (Academy Sessions): Passing and dribbling, technical repetitions (Start Time: 2016-09-23 12:55:00)
Reseller-Club: Premier Users' Club
Valentin Lupulescu
Profile Summary
| Name: | Valentin Lupulescu |
|---|---|
| City: | bronx |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main activity part 1
Organization:As shown, 3 players per group, 2 balls
Instructions:player 1 runs with the ball towads the first cone and dribbles arround the cones, USING DOMINANT FOOT ONLY. After the 5th cone he performs a pass to p2 and follows the pass, p2 repeats
Coaching Points:accuracy
proper passing techique
small touches with pinky toe to control the ball.
keep the head up
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main activity part 2
Organization: as shown
Instructions: player 1 , with the ball, dribbles forward while defender in the middle puts pressure on the ball, but cannot touch the ball. After the dribbling p1 performs a pass to p3 and follows the pass. p3 repeats patern
Coaching Points: angle of aproach, where i can dribble , to left or to my right?
keep the head up
use proper technique
put weight in the pass
Progressions: fully opposed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 , 1v2, 2v2
Organization: as shown, 2 fields, 4 teams
Instructions: p1 performs a pass to p2 and follows the pass and p2 runs into the ball, game becomes 1v1
Coaching Points: quality of the pass,
positive first touch
use open space to dribble,
Progressions: 1v2, 2v2, 2v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
free play
Organization: 2 fields as shown, 4 teams 3v3
Instructions:
Coaching Points:
Progressions:
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warm up
Organization: each player with ball
Instructions: players performs warm up exercices showed by trainer: 100 toe taps, 100 foundations, 100 standing continous scissors, 50 L turns, 30-50 Roll roll step, 30-50 roll roll slap-cut, juggle with the ball, runing wit the ball 6 minutes and performing turns and change of direction
Coaching Points: accuracy of execution, speed of play, use proper technique
Progressions: