Football/Soccer Session (Academy Sessions): Playing out from the back against high press.

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Ayodeji Ogunlade

Profile Summary

Ayodeji Ogunlade
Name: Ayodeji Ogunlade
City: Hamilton, New Jersey
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Aims:

1. To improve our ability to play out of from the back against high pressing teams.

2. To improve our ability to build up from the back and play through the thirds as safely as possible so we can get ourselves into the final 3rd.

3. To improve our ability to play out from the back using controlled possession against a high pressing opposition.

4. To master diffrent ways of playing out from the back i.e. around, through and over pressure.


Football/Soccer Session Plan Drill (Colour): Technical Practice

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Football/Soccer Session Plan Drill (Colour): Technical Practice
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Technical Practice

Organization:

Set up as shown.

Instructions:

- Both teams play at the same time in opposite directions.

- The ball starts with GK who plays out to one of the center backs.

- CBs must look to play out through FBs or CMs.

- Full backs can dribble across into the other half but their first touch must take them through the gate.

- Full backs can move into opposite half but must travel through the gate.

- Players can pass across half way line but it must be played on 1 touch.

- Once the ball is in the opposite half, team mates can join (ensure defensive balance) and pass to opposite GK.

- Pass into opposite GK must be played on 1 touch.

- Players get back into shape and start again as soon as the ball is being played into opposite GK.

Coaching Points:

- Look to receive the ball in a side on position.

- If you receive the ball facing backwards, quickly play to someone facing forward.

- Look for furthest forward pass that is safe to play.

- Be in a position to supprt player in possession in-front or behind.

- Ensure defensive balance.

Progression:

- Limited touches.

- DM/CM (6/8) must touch the ball before playing to ATM (10).


Football/Soccer Session Plan Drill (Colour): Positional Practice

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Football/Soccer Session Plan Drill (Colour): Positional Practice
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Positional Practice

Organization:

- Set up as shown.

- Red (focus team) set up: GK, CBs, FBs, 1 CM and 1 ATM/ST.

- Blue set up: CB/GK, 3x CMs and 3x FWs.

Instructions:

- Ball starts with the GK. Reds aim is to get the ball over the half way line to connect with the ATM/ST.

- Blue team will act as moving mannequins and passively press (no tackling).

- Once the ball is with ATM/ST, quickly drop off and get back into shape to start again.

Coaching Points:

- Can you get in a position to receive and play forward, if you can't, quickly play to someone who can.

- Can you receive beyond your marker in space.

- Quickly support player on the ball from in-front and with runs in behind.

- Drive forward if there is space in front.

- Ensure defensive balance in attack so we don't get countered.

- If we lose possession, quickly recover back into our defensive shape.

Progression:

- Defenders can intercept the pass and score - Interception only and no tackling.


Football/Soccer Session Plan Drill (Colour): Skill Practice

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Football/Soccer Session Plan Drill (Colour): Skill Practice
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Skill Practice

Organization:

Set up as shown.

Instructions:

- Skill practice starts with the coach playing an over-hit pass into GK. The coach adds variations to restarts to pose different problems for the reds to solve).

- Reds look to identify different ways of playing out of pressure i.e. around, through or over pressure.

- Reds score by dribbling through the counter goals or passing into the counter goals.

- Reds are allowed two transition moments i.e. when transitioning from attacking to defending (whenever the ball is lost, they have two chances to win it back, if possession is lost on the third time, the game restart from beginning).

- Blues press aggresively and look to score in the large goal.

- Blues are awarded three points if they win possession in the attacking third and score.

Player Tasks:

GK #1.

- Start central so it's not obvious which way you're going to play.

- Find furthest forward pass safely whenever possible

- Provide support underneath for CBs and FBs whenever they are on the ball.

- If the ball is played back from one side, can you quickly switch out the other side?

- Play the ball to the player in the biggest space.

- Recognize when to speed the game up and slow play down at appropriate time.

Centre backs #4 & #5.

- Split to create diamond with GK and deepest CM.

- Get in a position where you can receive the ball facing forward in space?

- Can you find the furthest forward pass whenever possible?

- Can you be in a position where you can support the player on the ball?

- If there is space in front, can you drive forward?

Full Backs #2 & #3

- Be in a position to receive to feet or beyond marker in space

- Drive forward if there is space in-front of you.

- Look for furthest forward pass when ever possible.

- Balance in attack to recognise when to join or cover.

Holding Centre Midfielder #6 or #8.

- Can one central midfielder come short and one move higher

- If CB's under pressure, drop to create a back 3 (if gap between CB is big, drop between them. If gap is small, drop out wide of them - release FB's)

- Look to hurt the opposition with balls in behind their defensive line to attackers

- Look to play & receive passes between opposition lines

- If we can't attack down one side, find a position where you can receive and quickly switch to the opposite side

- Interchanging movement with other midfielders to create space to receive

- Recognise when to join attack and when to cover.

Attacking Centre Midfielder #8/10.

- Can you find a position to receive between the oppositions defensive lines.

- Get into a position where you can support the ball into forward players in front or behind defensive lines.

- Look to play early balls through/over the opposition defensive line.

- If the ST comes short to receive, can you look to get into space behind?

Striker #9/10.

- Can you position yourself high up the pitch to receive or threaten in behind the opposition defence?

- If coming short to receive, make movement to the ball late.

- Hold up ball and wait for support if you can’t turn or play forward.

- Dribble effectively to engage defenders in 1v1’s.


Football/Soccer Session Plan Drill (Colour): Scenario Game

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Football/Soccer Session Plan Drill (Colour): Scenario Game
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Scenario Game

Organization:

Set up as shown.

Red (focus team) play 1-2-3-1 formation.

Blue (pressing team) play 1-1-2-3 formation.

Instructions:

- Reds are winning 2-0 in the final 30 minutes of their champions league last group game, they need to win at least with three clear goals in order to qualify for the knock-out stages.

- However Blues needs to win the game to have any chance of qualification, they have to be really organized and press aggressively together as a team to get themselves back into the game.

- Normal FIFA laws of the game apply.

Coaching Points:

Coaching points from previous practices when applicable.


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