Football/Soccer Session (Moderate): 2/3/19 FCU GDA Diamond / Box Midfield Positional Play

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Fabrice Gautrat
Name: Fabrice Gautrat
City: Chicago
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Diamond Midfield - Positional Play

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Football/Soccer Session Plan Drill (Colour): Diamond Midfield - Positional Play
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Diamond Midfield - Positional Play (20 mins)

Positional Play with Emphasis on OB/OW

14 Players: 6v6 + 2 Wide Neutral Players

Grid: 35 x 25 Yards

Diamond Midfield Cues:

Defenders move the ball around the back. At some point, when the #2/3 receives the ball, the #4 will come and support the player, they can take one touch inside grid to 'cue' the runs but then has pass.

As that happens:

Strong side #7/11 comes inside (Sweet Spot) to create overload in Center midfield.

Strong Side #2/3 overlaps to give us that width and depth in behind

Weak Side #2/3 Tucks in to give balance

Strong Side #6/8 comes underneath to give angle of support

Weakside #6/8 goes a little higher

#10 drifts weakside to open up space for strong side #7/11

Scoring:

1 pt once you play into opposition #2/3. Opposite team does same thing, when they get it.

Options: add 1 point if they switch to weakside #11 at some point before playing to Opposite #2/3. (#11 can't score directly, why? forces immediate support underneath.

Optional: Add a #9 OR Opposition #4 acts as #9 who only has 1 touch.

Can add 1 touch finish now to small goals.

If too easy: pass has to be played 1 touch.


Football/Soccer Session Plan Drill (Colour): Box Midfield - Positional Play

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Football/Soccer Session Plan Drill (Colour): Box Midfield - Positional Play
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Box Midfield - Positional Play (20 mins)

Box Midfield - Positional Play

14 Players: 6v6 + 2 Wide Neutral Players

Grid: 35 x 25 Yards

Box Midfield Cues:

Defenders move the ball around the back. At some point, when the #2/3 receives the ball, the #4 will support more centrall and not so much on the side, they can take one touch inside grid to 'cue' the runs but then has to pass.

As that happens:

Strong side #7/11 comes inside (Sweet Spot) to create overload in Center midfield.

Strong Side #2/3 overlaps to give us that width and depth in behind

Weak Side #2/3 Tucks in to give balance

Strong Side #6/8 goes wider to create a box and changes angle of support

Weakside #6/8 comes underneath to give balance

#10 drifts weakside to open up space for strong side #7/11

Scoring:

1 pt once you play into opposition #2/3. Opposite team does same thing, when they get it.

Coaching Points:

Timing & Execution of Movement


Football/Soccer Session Plan Drill (Colour): Positional Play Game to Small Goals

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Football/Soccer Session Plan Drill (Colour): Positional Play Game to Small Goals
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Positional Play Game to Small Goals (20 mins)

Positional Play Game to Small Goals and/or Endzone.

Once ball goes into grid. It's live.

Can add #9 on each team if possible. (If you only have 14, then you can make the #4 in a different color penny so they act as a #9 & #4 depending on which team has the ball)

Also can have one team with a number up offensively.

Scoring:

1 pt once you play into opposition #2/3. Opposite team does same thing, when they get it.

Progressions:

1) Add 1 point if they switch to weakside #11 at some point before playing to Opposite #2/3.

(#11 can't score directly, why? forces immediate support underneath)

2) Now Finish to small goals with 1 touch finish. The game happens inside the grid now, with exception of OW or OB going down the line.

3)1 point to play in end-zones for run in behind or dribble across endzone


Football/Soccer Session Plan Drill (Colour): 300 Yard Runs

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Football/Soccer Session Plan Drill (Colour): 300 Yard Runs
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300 Yard Runs (15 mins)

300 Yard Runs:

25 Yards: there and back 6 times.

What is your score? how long did it take you to get back.

Record scores.

2 min rest and repeat total of 3X


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