Ramsey Freeman
Name: | Ramsey Freeman |
---|---|
City: | Brooklyn |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Overlapping runs for 06 girls pleasantville
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: As above. At least one channel, maybe two depending on numbers. Balls in corner with player A. Grid approximately 20x20
Instructions: Player A passes to player B and follows their pass to the next line. Player B then plays a pass to player C, and can defend on player C's first touch. Player C dribbles at player B, while player D makes a overlapping run to play 2v1 to goal.
Coaching Points:
1) Driving at defender to create space for overlap run
2) Cue for overlapping run (player B makes the pass)
3) What IF? Defender guards pass, 1v1. Defender gaurds 1v1, overlapping pass.
Progressions:
1) Defender is a shadow defender
2) Defender is live
3) Player A is a defender with player B (2v2)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
As above. Players are in three teams of 4. One team is nuetral players, two teams play in middle of grid. Grid approx 30x40. Balls near pugg goals
Instructions:
Players play 4v4 + 4 nuetral players on edge of grid. Players get 1 point for a goal and 3 points if they can combine with a nuetral player for a overlap and score off the possession. Players cannot steal the ball from nuetral players. Switch teams every five minutes.
Coaching Points:
1) When to recognize space for the overlap
2) Quickly moving off the pass to beat defender on overlapping run (speed)
3) Defender tight? Overlap. Defender follows run? Fake and dribble
Progressions:
1) Nuetral players only have two touches
2) Nuetral players may join attack, faking the overlap until that team loses possession or the ball goes out of play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
As above. End lines are top of the 18 yard box. Full width. One team in a 3-1-2 formation, one team in a 2-3-1 formation.
Instructions:
Soccer. If players are able to make a overlap or underlapping run with a completed pass during buildup, goals are worth 3 points. Goals are one point if no overlap with pass was made.
Coaching Points:
* Space around defender? Follow pass on overlap runs
* Defender blocking flank? Underlapping run/pass cue if no pressure central
* Reading cues on when to go on overlap run, and when to fake the overlap run to switch the play or put in a cross
Progressions:
1) Free play, no restrictions
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Dynamic movement warmup/Rondo (10 mins)
Organization:
As above any space
Instruction:
1. Players begin training with a dynamic warmup excerzices to limber up and warmup muscles.
2. Players then split into groups and play a 5v2 rondo
Coaching Points:
1) Making sure movements are correct and at full speed
Progressions:
- Relays and Juggle challenges