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Football/Soccer Session (Academy Sessions): Dribble, RWTB overloads session

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Pro-Club: Liverpool FC Foundation

Darren Carr

Profile Summary

Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Focus:

Session Outcomes:

Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set up: 2 x boxes, 1 box 30x30 yrds with a 3 cone slalom in middle of length run, inside 15x15 yrd box. Players in 2 groups and positioned as shown. 

Reds look to dribble through slalom & play a pass out to end, follow their passes.

Blues look to dribble through area & look for opportunities to pass to teammate.

Key Points: Dribble/Run with ball, awareness of space to attack or play pass, movement to receive the ball, 1st touch into space. 

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Setup: Area with a goal at either end with a goalkeeper in each goal. Split the pitch into two with attackers at either end of the pitch and a defender in each half. One team starts the game with a pair of attackers attacking the defender in the opposite half and have to try and score in the opposite goal. Once they score, the next pair begin and attack the defender on the opposite half of the pitch. Regularly change the attackers and defenders around.

Progressions: Defenders can make recovery runs once it goes into attacking zone.

Play 3v2. 

Key Points: 1 v 1 Attacking, Timing & Quality of Pass, Forward Runs, Defending Outnumbered, Finishing

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set up: 2 teams set up, one team play with four outfield players and the other with three outfield players and a goalkeeper. The team with more players on the field make use of the extra player, the team with three outfield players looks to regain possession and break away & score in their opponents 2 small goals if successful they change around & attack the big goal. 

Key Points: Move The Ball Quickly, Decision Making, identify & attack space, movement & support of the ball, transitions to attack on regains. 

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