Football/Soccer Session (Academy Sessions): Attackers pressing in attacking third

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Pro-Club: TheFootballLink Sport Private Limited

Hemant Yadav

Profile Summary

Hemant Yadav
Name: Hemant Yadav
City: Zinc FA
Country: India
Membership: Adult Member
Sport: Football/Soccer
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Description

Recognize pressing cues & trigger points, Pressing as a team to regain possession & counter attack


Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up (20 mins)

1) Area 10x10x10 yards

2) Pass and move as shown in picture.

3) In between dynamic exercises.


Football/Soccer Session Plan Drill (Colour): 8v8

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Football/Soccer Session Plan Drill (Colour): 8v8
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8v8 (30 mins)

1) Area - 40*40

2) Rondo 8v8

3) Team in possession try to maintain ball possession 

4) Team out of possession will do high press and try to regain the ball possession quickly

5) After 10 passes, opponent will do 5 push ups

 

 

Progression : Limit the number of touches 3 touches, 2 touches, Count the successful passing touches 1,2,3..

 

Coaching points : 1st defender presses the ball quickly, Keep play in front, Angle and distance of 2nd defender (cover), Communication.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

1) Area - Half field 

2) Player's will play 9v7 with 2 gk

3) Formation of Red team - 1-3-2-3

4) Formation of Yellow team - 1-3-2-1

 

Coaching points : 1st defender presses the ball quickly, Keep play in front. Maintain high ball speed, Angle and distance of 2nd defender (cover), Communication.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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