Football/Soccer Session (Difficult): Shooting/Finishing - (Speed/Reactions)
Profile Summary
| Name: | Campbell Foggo |
|---|---|
| City: | edinburgh |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity (20 mins)
Reaction sprints with a shot at goal at the end of them - split into two teams race to score first.
Ball is fed from behind either through legs, over head or right or left. As soon as you see ball sprint after it and first time shot at goal. Fist team to score gets a point.
Introduce a cone to touch or gate to go through before they can score.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game Related (20 mins)
Numbers game with a GK. You must sprint through a gate then through touch a cone before going for the ball.
1v1, 2v2. Encouarge first to the ball to take early shot if it's on.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Short pitch. 7v7 game 2-3-1 formation with GK's.
2 touch in attacking half to ensure an early shot at goal whenever possible.
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Warm up (20 mins)
Reaction sprints without a ball first few then introduce the ball.
Turn left/right, knees up, press up position, lying down - react and sprint.
React to different stimuli - clap, whistle, visual aids.
React as quickly as you can and sprint through the gate which is at an angle.
Put it into a race to finish off.