Football/Soccer Session (Academy Sessions): Exposing zone 14

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Anthony Williams

Profile Summary

Anthony Williams
Name: Anthony Williams
City: Maesteg
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Exploiting zone 14

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Football/Soccer Session Plan Drill (Colour): Exploiting zone 14
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Exploiting zone 14

System 4-diamond-2 v 4-4-2

Exploiting zone 14

Objectives

Getting runners and players entering zone 14 with space .

Duration

3x 8 minutes

Total 32 minutes

Work/ rest

work 8 minutes / rest 4 minutes

Coaching points

Creating space for others

Timing of runs/ angle of run

Timing of pass/ weight of pass

Direction of movement.


Football/Soccer Session Plan Drill (Colour): Option 1

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Football/Soccer Session Plan Drill (Colour): Option 1
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Option 1

Option 1

Pass into left side of the diamond ( who creates space for himself by making two movements)

Then both stikers will stretch play taking cntre backs wider of the zone 14 and making the distances between big for the top of the diamond to run into and exploit


Football/Soccer Session Plan Drill (Colour): Option 2

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Football/Soccer Session Plan Drill (Colour): Option 2
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Option 2

Option 2

As previous, but top of the diamond comes short giving the space for the right side of the diamond to run onto the pass.


Football/Soccer Session Plan Drill (Colour): Option 3

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Football/Soccer Session Plan Drill (Colour): Option 3
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Option 3

Option 3

Pass is now played into second strikers feet, with the right of diamond making the run to get the pass into feet to go and shoot at goal .


Football/Soccer Session Plan Drill (Colour): Weaknesses

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Football/Soccer Session Plan Drill (Colour): Weaknesses
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Weaknesses

Weaknesses

1 if back four stay narrow then the area wont be able to be expoloited, we will then have to look to get into the channels

2 If we lose the ball when midfield runners have gone forward then we would be out numbered and exposed to the counter attack.

3 Playing with a diamond means we would have problems in wider araes , leaving our full backs defending 1v1 .


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