Football/Soccer Session (Academy Sessions): U12 Warm-up without ball

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Pro-Club: The Football Association of Hong Kong, China

Tsz To Wong

Profile Summary

Tsz To Wong
Name: Tsz To Wong
City: Hong Kong
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (5 mins)

DESCRIPTION: Warm-up Drills without the ball

Area: 15m x 15m

No. of players: 8 to 10

Time: 5 to 6 minutes


AIMS: Warm-up

BEHAVIOURS: Following the actions and orders of the coach

  • Walking
  • Jogging
  • Running
  • Backward running
  • Shuffle Steps

  • Stand
  • Up=Jump
  • Down=hand touching the ground

CONDITIONS: 

  • Players who fail to follow the actions of the coach will receive funny punishment

DISTRIBUTION:

SYNCHRO WORDS:

  • Keep observing around
  • Inside the box

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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