Football/Soccer Session (Beginner): Reactivation Activities

Profile Summary

Takiyah Thomas
Name: Takiyah Thomas
City: West Chester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Quick 8-minute activity for after snack break to get players re-engaged.

Other ideas:

  • Crossbar challenge
  • Musical cones
  • Juggling

Football/Soccer Session Plan Drill (Colour): Head,Shoulders, Knees & Cones

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Football/Soccer Session Plan Drill (Colour): Head,Shoulders, Knees & Cones
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Head,Shoulders, Knees & Cones

Equipment Needed:

  • Cones

Organization:

  • Players get in pairs and stand across from one another with a cone between them
  • The coach calls out a body part, and players then touch that body part
  • When the coach calls out "cone", both players try to grab the cone first
  • Can have blue players rotate left to get a new opponent

Football/Soccer Session Plan Drill (Colour): Rock/Paper/Scissors Tournament

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Football/Soccer Session Plan Drill (Colour): Rock/Paper/Scissors Tournament
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Rock/Paper/Scissors Tournament

Session Organization:

  • Players partner up and play rock/paper/scissors
  • The winner goes and finds a new opponent
  • Non-winner follows the player that they lost to and becomes their cheering group
  • Continue until there are only 2 players left
  • Encourage non-playing players to cheer on the leader

Football/Soccer Session Plan Drill (Colour): Rondo

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Football/Soccer Session Plan Drill (Colour): Rondo
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Rondo

Equipment Needed:

  • Pinnies
  • Soccer Balls
  • Cones to create rondo box (size based on player ability)
Session Organization:
  • Ratio based on players' ability (3v1/4v1,4v2, 5v2)
  • Defenders hold pinnie & switch w/ the player they win the ball from

Football/Soccer Session Plan Drill (Colour): Elbow Tag

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Football/Soccer Session Plan Drill (Colour): Elbow Tag
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Elbow Tag

Equipment Needed:

  • Cones if needed to designate a play area
  • Play area dependent on size of group

Session Organization:

  • Each player needs a partner
  • Partners should link arms at the elbows and have both hands on their hips.

  • Ask for two volunteers and assign one of them to be it (B) and the other to be the runner (A).
  • Demonstrate safe  and unsafe tagging
  • Have the players practice how to detach, who becomes the runner and who stays linked at the elbow.

How to Play:

  • The player who is “it” (B) must try to tag the “runner’ (A).
  • The “runner” must find a pair of students and link arms at the elbow.
  • The person on the other side of that pair detaches and is now being chased by the person who is “it”.
  • The new runner must then find another pair to link up with, in turn detaching another person.
  • If the “runner” gets tagged before linking elbows, the “runner” then becomes “it” and chases the other person.
  • If the runner is in for too long the coach says “Switch” and the runner becomes “it”

Football/Soccer Session Plan Drill (Colour): In the River/On the Bank

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Football/Soccer Session Plan Drill (Colour): In the River/On the Bank
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In the River/On the Bank

Session organization:

  • Line everyone up on one side of the line
  • Tell everyone they are now standing on the bank of a river and when you say "in the river"  or just "river" they all jump to the other side of the line
  • When you say "on the bank" or just "bank" they jump back (small jump right over the line)
  • Keep doing this until there is only one player left
  • Mix up the speed and pattern to confuse people as much as possible (i.e: River-Bank-Bank-River)
  • If players are caught on the wrong side of the line they are out and sit near the coach and cheer on the other players

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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