Football/Soccer Session (Beginner): Fun_Warm_Up_Games

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Josh Black

Profile Summary

Name:	Josh Black
City:	Gold Coast
Country:	Australia
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Fun Warm Up 1

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Fun Warm Up 1

THE SESSION: Bib Grab

Set Up: 8x18

Area spilt in half then into thirds

Each third has a defender

Remaining players are placed in one line

Each player has a bib in their shorts

Players attempt to get past each defender without having their bib taken

Team have 1.30 minutes to get through

Change the defenders every go

Football/Soccer Session Plan Drill (Colour): Fun Warm Up 2

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Fun Warm Up 2

THE SESSION: Chain Tag

Set Up: 20x20

The game starts with two taggers holding/linking arms

Anybody that the taggers tag, join the chain

If taggers break the chain they can not tag any of the runners

Last runner left is the winner

Key Messages:

Awareness of defenders

Quick change of direction

Football/Soccer Session Plan Drill (Colour): Fun Warm Up 3

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Fun Warm Up 3

THE SESSION: Big Grab

Set Up: 15x15 x2

One player guards both gates

Two lines of players either side of the gates

All other players have a bib tucked into the back of their shorts

Players have to get through gate without the tagger grabbing the bib

If the tagger gets your bibs then you become the tagger

If you get through then defender must turn around to attempt to stop player from the other side

If caught you must face the other way to face the next runner

Key Messages:

Fake one direction to go to the other

Change of pace is important

Football/Soccer Session Plan Drill (Colour): Fun Warm Up 4

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Fun Warm Up 4

THE SESSION: Space Invaders

Set Up: 16x16

Four players start with a football each as a catchers

The rest of the players start in the safe zone wearing a bib

The catchers have to catch the players by passing the football and hit the player in the foot

The players have to run around trying to avoid being hit and get three seconds in the safe zone

If a player gets hit, he takes his bib off and gets a ball, becoming a catcher

The last player left is the winner

Key Messages:

Speed

Quick change of direction

Agility

Awareness of catchers

Football/Soccer Session Plan Drill (Colour): Fun Warm Up 5

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Fun Warm Up 5

THE SESSION: Stuck In The Mud

Set Up: 20x20

Two taggers in the area without a ball

Every other player has a ball and dribbles around the area

If one of the taggers stops your ball then you are now 'stuck in the mud'

Player who gets tagged must open their legs and put their ball on their head

They can renter the game if one of the other player passes the ball through their legs

Change taggers every 2 minutes or when all players are caught

Key Messages:

Awareness of space

Awareness of taggers

Close control

Dribbling out of tight situations

Football/Soccer Session Plan Drill (Colour): Fun Warm Up 6

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Fun Warm Up 6

THE SESSION: Tag and Run

Set Up:

Team are spilt into 4x4 and 2 teams face each other

All players must make a chain by holding hands/arms

One player leaves the chain to tag a member of the other team

The other team must remain chained together until one of them gets tagged, the player who gets tagged chases opposite player back to their side

Once one side has gone the next team goes

Football/Soccer Session Plan Drill (Colour): Fun Warm Up 7

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Fun Warm Up 7

THE SESSION: Catcher The Flags

Set Up: 20x40

Two equal teams either side of the area

Reds try to cross into the blue side of the area, get past their end line and steal a red flag, returning it to their corner

Blues will do the same at the opposite side

If a red player gets tagged whilst in the blue zone, they have to go the blue jail. They can only be set free if somebody from their teams comes across and tags them

If tagged in the opposite zone whilst holding a flag you must return it before entering jail

When set free from jail you must return to your zone before rentering the opposite zone

If you carry a flag into your own zone then you're safe

First team to successfully steal of their flags is the winner

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