Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Hockey Session (Transition Phase): GK Training

Club Logo

Pro-Club: Radnor House Sevenoaks

Ben Allberry

Profile Summary

Ben Allberry
Name: Ben Allberry
City: Tonbridge
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Hockey Session Plan Drill (Colour): GK Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): GK Warm up
Save Image: Hockey Session Plan Drill (Colour): GK Warm up Create Video:

GK Warm up (5 mins)

Practice with Hands

Keepy ups with hands

Aim for 10 with left hand

Progression- Alternate

Hockey Session Plan Drill (Colour): Kicking warm up

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Kicking warm up
Save Image: Hockey Session Plan Drill (Colour): Kicking warm up Create Video:

Kicking warm up (5 mins)

Passing the ball

Start in a diamond and move the ball around each GK

Progression- Develop into a game

1 touch and a mistake leads to a point. 3 points and out until last person standing

Hockey Session Plan Drill (Colour): Save/ Clear with Rebounders

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): Save/ Clear with Rebounders
Save Image: Hockey Session Plan Drill (Colour): Save/ Clear with Rebounders Create Video:

Save/ Clear with Rebounders (15 mins)

Player passes the ball down the line towards goal

Gk aim is to clear ball outside the D

Other GKs must keep the ball in and try to score with rebound

Points

- 5 points for kicking out the D

- Minus 3 points for conceding a goal

Progression

- Ball is flicked to GK hands

Must be hit down to ground & clear

Hockey Session Plan Drill (Colour): 2v2 GK

See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.

Hockey Session Plan Drill (Colour): 2v2 GK
Save Image: Hockey Session Plan Drill (Colour): 2v2 GK Create Video:

2v2 GK (15 mins)

Goal Keepers play a 2v2 game to score goals

It should involve- kicks, clears, stick slaps and some dives

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button