Football/Soccer Session (Academy Sessions): shuffle and hands
Premier Users' Club
Steve Jones
Profile Summary
| Name: | Steve Jones |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
3 cones fast feet through, receive ball, return it, shuffle to a which is backwards, sprint to b
working on good set and feet movement.
repeat exercise by bringing in c to d a reverse of a to b
Organisation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
same as before, shuffle forward, receive ball, return ball, shuffle forward, then sprint back.
repeat both sides.
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Used by the world’s best coaches
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Screen 1
Key Factors building on speed, receives a ball, then moves quickly through the cones start to the left, At the end we have a double sprint, this encourages a change of movement.
feed, set position, look at the sprinting.
Repeat 3 4 times, harder shots move back if need be.