Football/Soccer Session (Moderate): increase your striker’s confidence in front of goal

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Tom Lancaster

Profile Summary

Tom Lancaster
Name: Tom Lancaster
City: Irvine
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1

Dribble through cones shift ball onto shooting foot and finish

5 shots at each of the three stations X 2.

Have a practice go first in total the striker takes 10 shots at each station. Record how many the striker scores durign the practice go from each station use this to create the success rate as a percentage. Then have the striker repeat the aim is to improve one ther percentage at each station.

If the striker is struggling remove keeper and have the striker just hit the target then move onto finsing the corners, then add a keeper.

Progression 1

Striker has 35 seconds to get 5 shots off at each station. Time increases the pressure on the striker also increases the tempo which in turn means fatigue may set in.


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2

Progression 2

Using the same concept feed the striker cut backs for one touch finishes 10 from the right followed by 10 from the left.

Progression 3

Advance to headers and volleys from crosses. Depending on the level of the striker


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

2v2 to goal with 2 wide players as neutral who can cross or feed the ball to strikers.

Rotate players every 4 minutes


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