Football/Soccer Session (Beginner): Turning

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Pro-Club: OSU Force Academy

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Free License
Name: Free License
City: Nepean
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up

Organization:

-One large grid 30x30 yards, with a smaller box inside the grid 10x15yards

-Players inside small grid each with a ball

Instructions:

-Players start by dribbling inside the small grid with small Messi touches.

-On coaches call, players dribble out of small grid to a tall cone, perform turn at the tall cone and dribble back to small grid.

-Change turn after a few rounds(inside hook, u-turn, pull back, cruyff)

Coaching Points:

-Proper technique on turn

-Protect the ball when turning

-Acelerate away after turning

Progressions:

-Turn in to a competition and give a point to the player who gets back to the small grid first


Football/Soccer Session Plan Drill (Colour): Robin Hood

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Football/Soccer Session Plan Drill (Colour): Robin Hood
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Robin Hood

Organization:

-Large grid 30x30 yard

-Small boxes in each corner 5x5 yards

-2-3 players per square

-All the balls in the middle

Instructions:

-On "go" one player from each corner will leave their square to get a ball from the middle, turn and dribble back to their corner.

-When player gets back to the corner, the next teammate may leave and get anothe ball.

-Once balls are gone from the middle, the players may steal balls from other team's corner.

-Players may only take one ball at a time

-Players cannot block another team from getting a ball.

-First team to 6-7 balls in their corner wins.

Progression

Allow stealing balls from others.

Leave odd number of balls like 13 balls each team could get 3, the ine that gets the 4th wins

Coaching Points:

-Proper technique on turn

-Protect the ball when turning

-Accelerate away after turning


Football/Soccer Session Plan Drill (Colour): Turning 1v1

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Football/Soccer Session Plan Drill (Colour): Turning 1v1
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Turning 1v1

Organization:

-20 by 20 yard grid (age dependent)

-2 mini goals set up backwards on the field

-Players split in to two teams and set across the fields

-All the balls with one team

Instructions:

-Defenders start with the balls

-Defenders pass to the Attackers and follow their pass to defend

-Attackers can choose any goal to score on

-If defender wins the ball, they may score on any goal

Coaching Points:

-Proper technique on turn

-Protect the ball when turning

-Acelerate away after turning

-Catch the defender off balanced


Football/Soccer Session Plan Drill (Colour): Options

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Options
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Options

Organization:

-35x35 yard grid

-4 mini goals set up. 2 goals assigned to each team.

Instructions:

-Teams have two goals to score on and two goals to defend.

Coaching Points:

-Proper technique on turn

-Protect the ball when turning

-Acelerate away after turning

-Catch the defenders off balanced

Progressions:

-Take away goals on the side, and play a regular scrimmage.


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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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