Football/Soccer Session (Academy Sessions): Pre match warm up u12
Reseller-Club: Premier Users' Club
Anthony Gomez
Profile Summary
| Name: | Anthony Gomez |
|---|---|
| City: | prestatyn |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Key Factors
Organisation
Players in the middle work for 1 minute and must revieve turn and pass
they cannot bounce pass and must work out who the spare players are( rotate central players every 1 minute ( total 6 mins )
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Key Factors
Organisation
2 x
4v2 rondos ( middle red player creates overload ) 2 BALLS MUST STAY IN HALF THE PITCH
last 5 minutes add in GK AND STRIKER TO STARTING 9V9 FORMATION V 5 -6 GRAUALLY INCRESE PRESSURE
1-2-3-2-1
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Activation 8 mins
Key Factors
Organisation
A= SPRINT - DRIBBLE - SPRINT ( BALL LEFT AT CONES ) 2 mins
B= DRIBBLE HALFWAY - PASS - SPRINT TO RETURN ( ROTATION 1 MIN WORK 30 REST X 2) 2 mins
C= FIGURE OF EIGHT - DRIBBLE - PASS HALFWAY - RECIVE - TURN AND SPRINT- PULSE RAISER (40 SECONDS EACH ) 2 MINS REST BEFORE MOVING TO TECHNICAL 3 mins