Football/Soccer Session (Academy Sessions): Drag Back (Start Time: 2013-04-22 13:45:00)

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Cesar Cambisaca

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Working on changing of direction by performing a Drag Back

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	Technical One or more touches on the ball with the purpose of changing direction efficiently.
	Tactical A change of direction of the ball with the foot can be performed with the purpose of making a second action such as dribbling, passing and shooting.
	Physical Perception and awarness
	Psychological Cooperation

Organization:

1.- 20 x 30 yard area set up as shown

2.- 12 players (ball per player)

3.- Cones of different color

Instructions:

1.- Players have to dribble the ball through the gates, and then perform a turning movement to come back throught the same gate

2.- Players have to find different gates all the time, they can not go through the same gate twice in a row

3.- When time runs out, players must get back to the cave (center circle) as quick as possible .

4.- After some exercises, players must dribble the ball and perform the turning movement through as many gates as possible.

Coaching Points:

1.- Dribble the ball close to feet

2.- Drag the ball back with the sole of the foot

3.- Turn to the side of which foot is being used

4.- Take the ball away using the opposite foot

Progressions:

1.- Perform turning movement with different foot