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Football/Soccer Session (Beginner): Building Out of the Back

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OKSC Coaches

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OKSC Coaches
Name: OKSC Coaches
City: Oshawa
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (5 mins)

Warm Up

Cones & balls

Divide players into 2 groups.

Players on one side always start the activity. Players on that side yell 'go'. Player opposite on the command begin the activity. Both players now shuffle through cones, then sprint to middle cone where they receive a pass from player on the far cone. Player receiving passes the ball back and replaces player on far cone. Player at far cone joins group on opposite side.

Football/Soccer Session Plan Drill (Colour): Build from the back

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Build from the back
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Build from the back (25 mins)

Building from the Back

Start from the GK and build out from the back. Target is to get the ball to the central midfielder. Focus on good first pass, width and receiving the ball with the correct foot.

Players in blue should press gentlyat first to encouage the correct pass. Build up to heavier pressure together to create speed of play.

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

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Build 3D sessions in seconds
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