Football/Soccer Session (Difficult): 1 on 1 coaching - First touch to allow you to play quicker (Start Time: 2016-12-28 11:15:00)

Profile Summary

Daniel Johnston
Name: Daniel Johnston
City: Auckland
Country: New Zealand
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1) First Touch and pass

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Football/Soccer Session Plan Drill (Colour): 1) First Touch and pass
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1) First Touch and pass (10 mins)

First touch and pass (with two touches).

Must pass through different gate from where the ball entered.

Vary the type of touch you take and the type of pass you play back.

Progression

- place open/blocked gates/manaquin so player has to make quick decision on what type of pass to play

- after touch and pass the player moves forward to receive a ball back from coach


Football/Soccer Session Plan Drill (Colour): 2) Real Madrid passing

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Football/Soccer Session Plan Drill (Colour): 2) Real Madrid passing
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2) Real Madrid passing (10 mins)

Real Madrid passing exercise (weight of pass/passing accurancy/first touch to allow you to play quickly)

Players start on 8 points and begin to pass back and forth.

Lose points for:

- taking more than 2 touches

- bad first touch

- allowing partner to pass back with 1 touch

Progression

- add disc mats so space is limited


Football/Soccer Session Plan Drill (Colour): 3) Receive with pressure

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Football/Soccer Session Plan Drill (Colour): 3) Receive with pressure
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3) Receive with pressure (10 mins)

Receive with pressure

1) Check away, come back and receive the ball and dribble over the end line.

2) Pressure once ball is touched

3) Pressure as soon as ball is played (if under severe pressure you can touch and quickly pass into the small goal)

4 As above but can dribble over either end line

5) All of the above but with the ball surved a various heights and speeds


Football/Soccer Session Plan Drill (Colour): 4) Touch and through ball

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Football/Soccer Session Plan Drill (Colour): 4) Touch and through ball
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4) Touch and through ball (10 mins)

Weight and accuracy of pass (through ball/threading a pass).

Collect own pass (high kick out of box) take a touch and play a through ball (into the goal) so Dan can't intercept.

Progression

- shoot instead of pass


Football/Soccer Session Plan Drill (Colour): 5) Touch and finish

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Football/Soccer Session Plan Drill (Colour): 5) Touch and finish
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5) Touch and finish (10 mins)

Touch and finish

A combination of awkward passes and obstacles in penalty box to create unpredictable ball for player to touch and shoot.


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