Football/Soccer Session (Moderate): defending cutting out passing lanes (Session 6)
Premier Users' Club
Thomas Heeley
Profile Summary
| Name: | Thomas Heeley |
|---|---|
| City: | sheffield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical |
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Physical be able to run close down a player |
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Psychological know wheren and where to close a player down |
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Social be bale to communicate with other defenders |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical be able to corner the attacker with the ball |
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Physical |
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Psychological know how to manipulate the attacking players I.E where they will pass |
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Social be able to communicate with fellow defenders |
tactical (30 mins)
this main session is working on defending when over loaded looking at cutting out passing lanes and looking at different way to close players down
Area
2 rectangles 20 (A)x15(B)
Equipment
20 cones
2 ball
1 set of bibs for defenders
Progressions
defenders have to cut the ball out before 5 passes are made
defenders have to retain the ball once won
Regression
Add more defenders
attackers only have two touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
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Technical |
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Tactical forcce attackers to play the ball side to side and backwards |
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Physical clos down players quickly |
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Psychological manipulate attacking players |
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Social communicate accross the back line including keeper |
SSG (20 mins)
the defenders are out numbered to re creat a counter attack the defenders must use the principles of defending and after they win the ball the defenders must play the ball into the small nets simulating playing out from the back tothe wingers
Area
half a pitch
Equipment
1 full size goal
2 little goals
2 sets of bibs for two teams
Progressions
overload attackers
defenders have to mark zonal
Regressions
defending overload
attackers have limited time to shoot at goal
attackers have two touches
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
pulse raiser (10 mins)
this warm up is easy to set up all the players do is try and dribble around the defenders to get to the other side if the defenders steal the ball the attacker joins the defendersuntil there is only one player left
Area
30x20
Equipment
1 ball per player
Progressions
only use right foot
Regressions
tag rugby (pick ball up)