Football/Soccer Session (Academy Sessions): First Touch Ball Control - Various Body Parts - Quick Feet (Start Time: 2015-11-22 20:40:00)
Reseller-Club: Premier Users' Club
Simon Mills
Profile Summary
| Name: | Simon Mills |
|---|---|
| City: | Rugby |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Passing using both feet, quality and weight of pass / touch |
|
Tactical Play one and two touch |
|
Physical Ability to use both feet and player short sharp movement |
|
Psychological Confidence |
|
Social Communication between players |
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Left Foot & Right Foot Pass and Move (10 mins)
Passing Skill Practice One / Two Touch High Tempo
Set-up - 4 Cones & 1 ball Per Pair of Players -Playing Area 4m x 4m
3 Cones each one meter apart and server (red player) / 4th cone 2 meters away in line with center cone.
Blue Player starts as shown, plays a one touch bounce pass with left foot to the opposite side of the servers cone. Server plays a bounce pass and then a further pass. The Blue Player then takes a touch round the far left hand cone and plays back to the server. (Refer to bottom left sequence) Server then plays a bounce pass, Blue Player uses right foot to return to the opposite side of the cone. A bounce pass is then played, followed by a further pass to the right foot of the Blue Player who then takes a first touch outside of the far right cone and returns to server.
Repeat sequence for 1 minute. 15 second rest period. Change Server & player and repeat. Complete 3 cycles.