Football/Soccer Session (Beginner): Girls 06 Preseason (Start Time: 2017-08-22 18:15:00)

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Steven Corcoran

Profile Summary

Steven Corcoran
Name: Steven Corcoran
City: Stamford
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3 v 1 Rondo

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Football/Soccer Session Plan Drill (Colour): 3 v 1 Rondo
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3 v 1 Rondo (5 mins)

Objective

Recognise the moment to undertake the pressing: bad control, pass with bobble, long pass, opponent stuck on the wing

Organization

Rondo 3 x 1

Coaching Points

. Press the receiver quickly, covering the passing channel

. Make Play predicatbale

. Body shape, angle of approach

Interval Duration


Football/Soccer Session Plan Drill (Colour): Ball Mastery: Side Moves

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Football/Soccer Session Plan Drill (Colour): Ball Mastery: Side Moves
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Ball Mastery: Side Moves (10 mins)

Objective Improve side-moves and protection of the ball

Alternate Sides and foot

Coaching Points

- RWB

- Get low and get arm out to protect the ball

- Use the sole of the foot to turn

- Outside of the foot turn

- Receive on the back foot

- Movement away from the cone to get side on

Interval Duration

2:00


Football/Soccer Session Plan Drill (Colour): Receiving on the Back Foot

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Football/Soccer Session Plan Drill (Colour): Receiving on the Back Foot
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Receiving on the Back Foot (15 mins)

-5 Players per Group

.

-2 Balls per Group

.

-One Player Starts in the Middle

.

-Receive Ball on Back Foot and Play out in Opposite Direction

.

-Receive Different Ball

.

-Play for 1 Minute


Football/Soccer Session Plan Drill (Colour): Positional Possession: Non-Directional/Directional

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Football/Soccer Session Plan Drill (Colour): Positional Possession: Non-Directional/Directional
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Positional Possession: Non-Directional/Directional (20 mins)

Objective: Positional Posession Game. To Continue to develop first touch and awareness of available space.

Organization

-In an area of 15x15, there is a 7 v 3 possession game. The 5 Blue players (back 4) take up their positions outside the playing area, with two of their blue teammates (6-8) positioned inside.

-The Blue Team looks to retain possession with the help of the two inside players while the Pink Team attempts to win the ball. The inside Blue Players ( 6-8) muse use 2 touches, so that they have to be aware of the available space in order to make their first touch towards open space. The outside players are un restricted to start. After the first interval, outside players have only 1 touch.

-Once possession is lost by a player on the outside, the player must switch with a Pink Defender.

Coaching Points:

-Visual checking before receiving a pass.

-All players use both feet and inside foot to receive pass.

-Control with a turn (Inside players).

-Rapid movement to support the ball carrier.

-The intensity and speed of play should be high.

-Movements with the ball should be sharp and deliberate.

-Attract to free up players.

Interval Duration: 5 intervals x 2 minutes; 10 minutes.


Football/Soccer Session Plan Drill (Colour): Defending in Pairs - Defensive Organisation

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Football/Soccer Session Plan Drill (Colour): Defending in Pairs - Defensive Organisation
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Defending in Pairs - Defensive Organisation (15 mins)

Organisation

Create area as above using pitch geography to add realism.

8 Players required, split into 4 pairs.

Red players to remain within middle area only.

Yellow and Blue Players to remain within their areas.

Green players to play outside the middle area.

Instructions

Play in blocks of 2 mins - rotate pairs.

Passing below waist height to begin.

Blue and yellow players seek to pass the ball to each other avoinding the red players in the middle and using the green players in order to play around the red middle players. Key aim for yellow and blue players is to try to split the red players.

Manage the opposition - High tempo required. Quick accurate passing. If passing slows, it allows the red players to retain their shape more easily. Short passes mean that the red players don't have to move too much. Aim is for the yellow and blue players to move the ball quickly over distance so that the red players are forced to move - gaps will then appear and split passes can be made. Support from behind to create passing lines - play off the screens shoulders. One touch if possible.

Progressions

1. Green players can only pass backwards

2. Allow a lob from yellow to blue players - but - red playerrs are then able to leave their zone and press yellow and blue players if appropriate eg. poor pass/miscontrol - good decision making required.

3. 2 touch only.

4. Introduce scoring - 4 points to middle pair if they gain possession or force the ball out of the area. 3 points for a split pass. 1 point for any other pass.

Coaching Points

Red players seek to block passing lines and press the green players to force them to play back rather than forward.

Press and recover.

Marking distances.

Discipline.

Compact.

Communication.

Intensity (forfeits)

Red players to be coached.


Football/Soccer Session Plan Drill (Colour): Arrival Scrimmage

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Football/Soccer Session Plan Drill (Colour): Arrival Scrimmage
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Arrival Scrimmage (20 mins)

Set Up

Two 4v4 scrimmages

Organization

Two games with only one condition no one touch passing

Coaching Points

No coaching. Let them play and use this as a moment to evaluate individuals.


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