Football/Soccer Session (Beginner): Cone Head

Cone Head

Cone Head

Simple dribbling drill that can be advanced and manipulated for all ages and ability, great warm up or basic drill

Players move around island, staying away form the edge of the sea and keep moving but avoiding bumping into others (head up and close control, lots of little touches for control, big touches for speed)

Incorporate zoo animals for th basic A, B, C 's (speed, direction)

On coaches command players have to stop their ball and run outsdie of the circle and put a cone on their head as quickly as possible and stand still!

P1 - one foot only, inside/outsdie (big toe, little toe)

P2 - both feet (inside, inside, big toe, big toe)

P3 - turns (inside, outside cuts, drag back, 360, etc etc)

P4 - turns and RWB into space, lock ankle and drive with laces

P5 - all surfaces, inside, outside inside outside of both feet

P6 - sole of boot only, all directions