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Football/Soccer Session (Moderate): Defending physical drill

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Reseller-Club: Premier Users' Club

Andrew Michael Henson

Profile Summary

Andrew Michael Henson
Name: Andrew Michael Henson
City: Chesterfield
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 1
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 1 Create Video:

Animation 1

Races out to the cone and back, 

Forwards out, Forwards Back, x2

Forwards out, Backwards Back, x2

Sidewards Right out, Sidewards Left Back x2

Football/Soccer Session Plan Drill (Colour): Animation 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 2
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 2 Create Video:

Animation 2

Player 1 Passes to Player 2,

1 closes 2 down while 2 tries to get past him, 

1 has to use body positioning to slow them down and defend properly

Keep swapping who attacks and who defends

Football/Soccer Session Plan Drill (Colour): Animation 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Animation 3
This session includes animated drill(s) Save Image: Football/Soccer Session Plan Drill (Colour): Animation 3 Create Video:

Animation 3

Player 1 Starts with a ball- player 2 starts opposite without 

2 Chases 1 around the cones/posts until they catch 1

Swap over once they've been then change direction, 

Each player should go twice each 

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