Football/Soccer Session (Academy Sessions): Receiving to Turn-Patterns of Play

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Marc Anthony William

Profile Summary

Marc Anthony William
Name: Marc Anthony William
City: Bronx
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Co-ordinated warm up. 2 Groups in channeled area. Will perform the following:

1) Jog x2

2) Hamstrings x2

3) Lunges x2

4) Quads x2

Will add in ball to perform ball mastery.

1) Insides

2) Outside

3) Inside/Outside

4) Roll/Touch

Will then add in fast feet elements to increase tempo.

1) Quick Steps

2) Big Strides

3) 3 Quarter Pace

4) 1 Sprint


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development (15 mins)

Organization:

As above

Instructions:

1. 3 teams of 4 players

2. Each player has a number

3. On the coaches command the player whose number is called moves to the next grid (clockwise) and becomes the defender

4. Defender looks to force ball out of the area

5. They score a bonus point if they can put the ball into the goal outside the area

6. Team that maintains possession of the ball the longest wins 1 point

7. Reset when all balls are dead

8. Play first team to 10 wins

Coaching Points:

1. Team shape (make field big)

2. Two options for the player in possession

3. Angles of support

4. Timing of movement (when to move and when to stay)

5. Quality of pass (timing, accuracy, weight, disguise, texture)


Football/Soccer Session Plan Drill (Colour): Technica 1

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Football/Soccer Session Plan Drill (Colour): Technica 1
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Technica 1 (20 mins)

Organization:

1) 40x30

2) 2 Groups at same time

Instructions:

1) Player starts both ends must play centrally.

2) Middle player opens up and plays wide, then moves under neath for support.

3) Wide player checks to the ball then goes longer in order to play behind.

4) Wide player then plays to opposie stating player

Coaching Points:

1) Movement t receive.

2) Decisions when turning.

3) Weight of pass.

4) Movemnt of wide player.

5) Speed of play overall

Progressions/Regressions:

1) Give and go once played wide.

2) Finish at the end


Football/Soccer Session Plan Drill (Colour): Technical towards goal

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Football/Soccer Session Plan Drill (Colour): Technical towards goal
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Technical towards goal (20 mins)

Organization:

1) Towards goal. 2 Groups at same time

Instructions:

1) Starts on right. Wing back (3) drives up the line and turns to play back on his outside.

2) He plays to CB (5) who then opens up on far foot, and plays centrally to 6

3) 6 opens out towards opposite CB (4) and plays him on far side. (Similar to technical 1)

4) 4 is now looking to hit opposide Wing back (2) ahead in order for us to be in a crossing position.

5) Can we get a 1st time cross into the area, where our 10 and 9 look to attack front post and back post.

6) Follow your pass.

7) Switch sides once comfortable.

Coaching Points:

1) How quickly can we get from starting position into a crossing positon on the other side.

2) Can our momement match what we done previously?

3) If unpressured, can we play 1st time?

Progressions:

1) Adding a 2v1/2v2 in the box.

2) Can the 6 support on edge of the area?

3) Can opposite full back make a run far post?


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (20 mins)

Organization:

Shape to create width and length. Looking at 6v6

Instructions:

None too specific. Let the group play.

Coaching Points:

Must be 6v6 in order to get moments to switch the play. Both teams will play with 2-3-1 pending numbers.


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