Football/Soccer Session (Academy Sessions): Heading Practices (Start Time: 2014-08-15 12:10:00)
Pro-Club: SportSessionPlanner.com
Magnus Alford
Profile Summary
| Name: | Magnus Alford |
|---|---|
| City: | chester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Part (15 mins)
Organisation / equipment: 12-14 players, bibs, 2 goals, cones, each player 1 ball
Procedure: players stand diagonally opposite each other. In the beginning, white players have the ball. Red runs towards white. White throws ball. Reds try to score a goal with a header. White then runs to the position of his red partner, receives the ball in the air from a new red player, and heads the ball towards goal. After each action, White player goes behind red players, red player behind whites.
Coaching: coach demonstrates exercice before. Correction in detail (e.g. body language, technique),
Language tool: coach gives instruction in foreign language, "start, jump etc" as well as direction where to target (down, up, right, left, corner, middle)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 v 6 or 7 v 7 (15 mins)
GAME:6v6 or 7v7
Handball- header
Procedure:Whites and reds play against each other. They are allowed to play the ball withthe hand like handball or basketball. Goals may be scored only by header. Nobody contact allowed. Opponent tries to intercept the ball from passes.
Coaching:coach uses the word of organisation of the game (player'
s positions, tactical instruction: defense, attack, shifting the game,pressing, block)
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Warm Up (15 mins)
Organisation / equipment: 12-14 players, bibs, 6-7 balls
Procedure: white players have ball in the hand and throw ball to red players. Red players return ball by header. After 2 minutes change of roles.
Coaching: coach demonstrates exercice before. Correction in detail (e.g. body language, technique)