Football/Soccer Session (Moderate): Tuesday 6th February 2018 (Start Time: 2018-02-06 19:05:00)
Reseller-Club: Premier Users' Club
Dave Buglass
Profile Summary
| Name: | Dave Buglass |
|---|---|
| City: | Falkirk |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo Boxes (10 mins)
RONDO BOXES
Box 1 - Rhys, Ben B, Jamie, Eck, Mark, Ian, Cammy, Dave,Tyler - 9 - 7v2
Box 2 - Fraser, Ryan D, Ryan R, Eck, Craig, Jordan, Coco, Kyle - 8 - 6v2
Options...
- 3 mins - All in
- 3 mins - Two touches
- 2 mins - One touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fast Feetwork (10 mins)
FAST FEETWORK...
Two groups...
- Start with diagonal cones
- Then hurdles
- Then finish with ladder
Options:
- Forward runs, Forward jumps, Forward ladder
- Backward runs, sideway jumps, in and out ladders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Drill (10 mins)
PASSING DRILL..
8 Players set up
Looking for movement, weight of pass and pace of movement
Ball played in from A to B - B has moved off the cone into space and opened body up
Ball then zipped into C who plays back off to B and ball into E
Repeat back out the other side
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession Games (20 mins)
SMALL SIDED GAMES...
Set up is 25x25 yards
Centre box and four corner boxes
Corner boxes are wall players
15 Players - 3x5s
- Blues - Fraser, Duffy, David, Ryan R, Tyler/Coach Dave (6)
- Pinks - Jamie, Eck, Mark, Rhys, Ben B (5)
- Greens - Coco, Kyle, Ian, Cammy, Craig P (5)
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Warm Up (10 mins)
WARM UP - 25 X 20 YARDS...
Interval run...
4mins - 1mins walk - 4mins run - 1 mins walk