Football/Soccer Session (Academy Sessions): Heading
Pro-Club: FAW Coach Ed
Mark Davies
Profile Summary
| Name: | Mark Davies |
|---|---|
| City: | Aberdare |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (20 mins)
Key Factors
Heading opposed
Organisation
player starts by passing the ball into the corner, they then run into the area to receive a cross once the ball has been played into the corner a defender is allowed to run into the area and try to defend the cross. The attacker must try to score a header
Regression - Wide player can trow ball for better accuracy / Defender can't challenge only try to put player off
Challenge - 1pt for successful header / 2pts for hitting the target / 3pts for scoring a goal
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
Key Factors
Encouraging headers in a match environment
Organisation
2 teams play a game
both teams have 2 players confined to the marked out areas in each corners
if teams can pass the ball into the areas then the player can cross the ball unopposed and the attack can try to head the ball into the goal.
Regression - wide players can throw ball in for better accuracy / Play 5v5 and any player can dribble into the boxes / once player is crossing the ball the player heading cant be challenged,
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Technique (15 mins)
Key Factors
Fitness and heading unopposed
Organisation
Players start by jumping over the hurdles
They then sprint around the pole before being teed up for a header
They must try to head the ball into the goal preferably into the corners
Mechanics of tequnique
* Eyes open
* Head ball using forehead
* Arms out for ballance
* Stay on toes
*Head top to middle of ball
* Go for accuracy