Football/Soccer Session (Moderate): Role of the Wing Back
Pro-Club: Oregon Surf
Angelo Sabblah
Profile Summary
| Name: | Angelo Sabblah |
|---|---|
| City: | Portland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objectives
1. Develop possession to allow wingback to get high.
2. Keep width in the field to stretch opponent or to get in behind defense.
3. Anticipate crosses from wing back.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (25 mins)
Set Up
40x25
Rules and Conditions
5v5+2N with permanent goalkeepers. Teams have to score or dribble through wide gates for a point.
Progressions
Once a player has dribbled through the wide gates, player can cross for an attempt at goal. Goals from crosses count for 2 goals.
Coaching Points
width
depth
speed of play
Pass quality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned game (25 mins)
Set Up
Thrid of the area. Goal at each end. Cones to separate wide area.
Rules and Conditions
6v6+2N with permanent goalkeepers. Teams play as normal. Neutral players in wide areas (wing back role) and can be used by team in possession. Goals from crosses count for 2 goals.
Coaching Points
width
depth
Develop possession to allow wing backs to get high
Pass quality
Movement
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (25 mins)
Set Up
Quarter Field. Goal at each end.
Rules and Conditions
9v9+Gk with subs
Coaching Points
Game understandning.
Individual coaching.
COMMUNICATION
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Warm Up (20 mins)
Set up
Area 20x20 yard grid with lines of cones seperated every 5yards.
Rules and Conditions
Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics