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Football/Soccer Session (Moderate): Attacking from the flank (Start Time: 17-Aug-2015 19:00h)

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Hotspurs SC

Harry Jennings

Profile Summary

Harry Jennings
Name: Harry Jennings
City: Pittsburgh
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Patterns of play to attack from the width to generate scoring chances.

Learning Objectives:

Improve 1v1 attacking; teach visual cues of when and why to attack from the flank; improve the repertoire of ideas of creating scoring chances.

Squad will be divided in half for the first technical phase:half with Harry working onthe patterns (2&3) with half working with Jess on the wide play proper. After 20 minutes, the two groups will switch.

Football/Soccer Session Plan Drill (Colour): warmup (Calgary variations)

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Football/Soccer Session Plan Drill (Colour): warmup (Calgary variations)
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warmup (Calgary variations) (10 mins)

15 yards with a ball, 15 yards without:

dribble/jog/jog backwards/dribble

inside-outside touches/hip openers (x2)

skips/helicopters (x2)

drag rolls/carioca (x2)

run with ball/sprint/jog/dribble

run with ball/sprint

Football/Soccer Session Plan Drill (Colour): Part III: jumps & bounding

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Football/Soccer Session Plan Drill (Colour): Part III: jumps & bounding
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Part III: jumps & bounding (5 mins)

1. Sprint Forward at 75-80% intensity (2x)

2. 2 up 1 back through cones at 75-80% intensity (2x)

3. Side Shuffle through cones at 75-80% intensity (2x)

4. Bunny Hops over cones at 75-80% intensity (2x)

5. Everyone on a cone: laterals, verticals, box jumps (30 sec each)

Key Points:

1. Proper technique; body posture, control

2. Run at a controlled, high-intensity pace

3. Start to think about upcoming traning session/game

* Fifa 11+

Football/Soccer Session Plan Drill (Colour): Pattern 2

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Football/Soccer Session Plan Drill (Colour): Pattern 2
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Pattern 2 (10 mins)

Pattern 2:

Key coaching points:

9 moves off shoulder -- if you want ball in one channel, you run the neighboring channel.

10 plays on clock face to 9 -- create angles

Football/Soccer Session Plan Drill (Colour): Pattern 3

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Football/Soccer Session Plan Drill (Colour): Pattern 3
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Pattern 3 (10 mins)

Pattern 3:

9 checks into space between lines

10 goes beyond and 7 goes to goal to exploit space behind

9 has choice of channels to play either 7 or 9 in on goal.

Football/Soccer Session Plan Drill (Colour): 1v1 shoot or cross

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Football/Soccer Session Plan Drill (Colour): 1v1 shoot or cross
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1v1 shoot or cross (20 mins)

1v1 Simulate attacking flank

Blue player dribbles at red and attempts to beat red to access shooting/crossing zone.

Coaching points: try to use pace and deception to beat the defender.

Emphasize principles:

1- drives to bye line and passes across 6 or

2- drives centrally to create a shot.

(Note: 3rd choice would be to try to cross if can't beat defender)

Switch roles from A to D.

After 5 minutes switch flanks.

Football/Soccer Session Plan Drill (Colour): Game, 8v7

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Football/Soccer Session Plan Drill (Colour): Game, 8v7
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Game, 8v7 (25 mins)

The Game (8v7)

Initially, restarts are from coach down the flanks -- try to get the ball into 7/11 as much as possible and use the patterns we have rehearsed.

Coaching Points:

Tempo-- make your decisions quickly in final third

Use of width -- good starting positions to create operational space in the channels and between the lines

Combine -- use variations of what we have done to get the ball into the net

Fullbacks -- can we attack on the overlap when the winger is engaged and create 2v1 (into 1v0)?

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