Lee Pope
Name: | Lee Pope |
---|---|
City: | ruthin |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
sessions starts with 10 minutes ball mastery and unopposed technical ball movement
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technical progression, 4 cones set up across the box, 2 middle cones should be slightly further back than outside cones. cones numbered 1-4 from left to right, even number of players on each cone. player on cone one, shoots at goal, then turns and plays a 1-2 with player on cone 2 and then player 2 shoots. players 4 then shoots and turns and plays 1-2 eith player 3 who shoots. the goalkeeper will face 4 shots then swap over. once each player in the group has been teams swap positions, teams 1 and 2 swap and 3 and 4.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
area set up as shown, 2 cones on the goal line with even palyers at cones, these are defenders, players on cones in field are attackers, coach plays ball in and shouts if the drill is 1v1 or 2v2. if 1 v 1 then 1 team goes at a time but if 2v2 then 1 player from each group goes. aim is to score a goal via, using skill to beat a defender or by attacking at pace and scoring. players can shot any time. first part of drill will finish if a defender makes a tackle or attacker scores. for the progression, drill will have 10 seconds time limit for attackers to score, if the defender wins the ball they must keep the ball for 6 seconds then they score a goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ssg, 6v6 with 2 goal keepers, small pitch to encourage plenty of shooting. start with free play. after 2/3 minutes progress to 3 touch and maximum of 3 passes before a shot must be taken. if plenty of shots are happening then keep playing if not then teams get a goal for shooting and hitting the target and 2 goals if they score. final few minutes will be free play.
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Screen 1 (10 mins)
technical part 1, 2 cones set up just outside box, even numbers of players per cone, when its 1 teams turn, player gets the ball out of their feet and shoots at the goal, they collect the ball and the opposite team goes, this continutes untill all players have had 1 turn and then then teams swap cones. after first go, introduce mechanics of shootings with rehersals.