Football/Soccer Session (Beginner): Defending Session @ Soccer Centre

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Rodrigo Merlo

Profile Summary

Rodrigo Merlo
Name: Rodrigo Merlo
City: Brampton
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): SSG-Defending

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Football/Soccer Session Plan Drill (Colour): SSG-Defending
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SSG-Defending (15 mins)

Small Sided Game. ONLY coach the defense and encourage the attacking team to play wide.

Look for PRESSURE-COVER-BALANCE

Make sure defenders DO NOT follow the path of the ball

Look for shifting together as a team


Football/Soccer Session Plan Drill (Colour): 1v1 Defending to Goal

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending to Goal
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1v1 Defending to Goal (15 mins)

Player A send it to player B. Player C defends and BENDS his run to force attacking player to either side.

Look for speed of approach, does the offensive player have good control of the ball? Do not over commit to avoid getting beat with a long touch

ALWAYS side on, do not defend flat footed.

Variation: "A" player can "toss" a bouncing ball

"C" player starts from the side and works on recovering to catch up to player B


Football/Soccer Session Plan Drill (Colour): 3V3 Defending

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Football/Soccer Session Plan Drill (Colour): 3V3 Defending
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3V3 Defending (15 mins)

Compact defending-Pressure, Cover, Balance

Blue team scores on big goal, if defense wins it, they score on small nets (on the sides)

Look for defense to stay tight and move as a team, patience is key, do not over commit.

Play with offside, ONLY coach defenders


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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