Football/Soccer Session (Moderate): Playing out from the back

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Allan Siwela

Profile Summary

Allan Siwela
Name: Allan Siwela
City: Medicine Hat
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Description

To draw opposition into concentrated areas of the field , to affect the rhythm of the play; to create overloads to switch point of attack more effectively. Perhaps drawing a team inside your half to create space behind them.


Football/Soccer Session Plan Drill (Colour): Warmup

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Football/Soccer Session Plan Drill (Colour): Warmup
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Warmup (10 mins)

Playing insie one half, number players in blue (1-7) and the red players (1-8).

This is a passing sequence game where 1 passes to 2, 2passes to 3, 3passes to 4 and so on.


Football/Soccer Session Plan Drill (Colour): Combination Play

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Football/Soccer Session Plan Drill (Colour): Combination Play
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Combination Play (15 mins)

Duration 20 Minutes

Set Up:

(30*25 grid) 3 teams of 2 players with 1 neutral.

Instructions:

2 teams play inside area with one team used as target players.

1 team is attacking while the other is deffending. Ones team uses combination play as often as possible trying to tranfer the 6 balls to the other side as fast as they can. Use the third person to your advantage. After the 6 balles have been transfered, repeat from other side.

When the defending team wins the ball, it becomes a 3v2 against the defenders while they try to keep the ball for as long as they can.

*This can be done with a 2v1 sitiation keeping everything the same.

Progression

When the ball is played to the opposite target player, play continues and attempt to go to the other side.

Coaching Points:

Accurate passes

Immidiate support (pass & move)

Communication

Technical

Player awareness on the ball

Move the ball quickly, looking for the spare player

Tactical

Always be available when in possession

Out of possession stay tight to opposition, communicate with team mate

Physical

High tempo, phsically demanding

Psychological/Social

Communication and support play vital in and out of possession


Football/Soccer Session Plan Drill (Colour): Global Integrated

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Football/Soccer Session Plan Drill (Colour): Global Integrated
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Global Integrated (15 mins)

Organization:

4 neutrals (2 located in wide channels, 2 located in central channel)

4v4 (5v5, 3v3) depending on numbers of session

Instructions:

Movement Restrictions

-Teams are restricted to playing in 1 box at a time

-Neutrals in wide channels- can shift into vacant box to connect

-Neutrals in central channel- 1 neutral can join into main playing grid, the other can shift to provide support

Objective:

Connect 5 passes (3 dependent of ability/sucess rate) before looking to switch ball to opposite target in wide channel to gain a point. Play immediately continues in opposite grid, with same objective looking to be completed.

*If team is able to complete objective 2x in a row, they get 4 points

Coaching Points:

-Body Shape to receive ball

-Support when in possession to increase the speed of play- How can we shift to provide angles/ multiple options. What does this do to the opposition?

-Movement of Target Neutrals- Can you remain connected when play is on opposite grid? What cues can we look for to provide width?

-Indirect/Direct Ball to Switch into opposite- What affects the decision? How can the central neutrals, movement and body shape helped to allow this?

- When ball is played into target, support underneath ball to provide immediate options to retain possession.

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Structured

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Football/Soccer Session Plan Drill (Colour): Structured
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Structured (25 mins)

Organization:

Same setup as previous

Instructions:

Same format, however, team is given a specific direction to attack; for each time they are able to play into target neutral they can look to score in the goal until possession is lost.

Once possession is gained by opposing team they can look to do the same after they complete the necessary amount of passes.

Coaching Points:

-Central Neutrals movement to be able to transition and help to retain possession

-Recognition when penetration is blocked off look to possess and "reshuffle"

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (15 mins)

Organization:

- Field is 75Lx55W Yards.

- Both teams are set in a 1-3-3-2 Formation.

- Extra balls placed next to the goal.

Instructions:

- Free Play


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