Football/Soccer Session (Advanced): Off Ball Movement (1)
Profile Summary
| Name: | Kyle Read |
|---|---|
| City: | Spring |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Focus of this session is to get the players to move off the ball. Too often do we see players make incredible pass, to follow that up with watching how pretty the pass was. These exercises are meant for 9-12 players. Main focus here is players getting into space away from the ball. We want to reinforce coaching points such as open up, find space, head up, and keep moving. All to often players make one run and think they are done, but we want to encourage multiple runs. If you do not get the ball then get out and find some different space.
Euipment Needed
- 4 small goals
- 3 - 4 different colored pennies
- Cones
- Balls
Play Space
First 3 Drills are one 20x20 grid split into four 10x10 grids
Play stage is 5v5 (25 - 35 x 40-50 yards)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Find the Empy Square Pt2 (20 mins)
Find the Empty Square Pt 2- 3 Teams of 3,4,5
- Teams complete 3 passes
- Then player makes a run into the open grid to receive next pass
- Each grid will contain a defender w/ teams of 4, with teams of 3 one grid will be empty
- Defending players can move grids but no more than one player in a grid at a time
- One Defender can press from anywhere
- If Defender wins the ball then plays out to the team on the outside
Pt for successfully playing into new grid after 3 pts
Coaching Points:
- Head Up
- Find the Space
- Keep the ball moving
- Open up
- Make the run
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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3v3 (1 in grid) (20 mins)
3v3 (1v1)
- 3 Teams of 3,4,5
- Red team is scoring in Red Goals
- Green Team in Green goals
- No more than one player from each team is allowed in the grid at a time
- Players on outside help keep posession
- First team to 2 goals wins,
Coaching Points:
- Head Up
- Find the Space
- Keep the ball moving
- Open up
- Make the run
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage 5v5 (30 mins)
5v5 Scrimmage (Can use Big and 2 small goals or 4 small goals)
Field Dimensions: 30/35 x 40/50 yards
- 1 Pt for goal
- 1 Pt for successful 1-2
- 1 Pt for successful overlap
- 1 Pt for successful run in behind
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Find The Empty Grid - Warm Up (20 mins)
Find the Empty Square- 3 Teams of 3,4,5
- Teams complete 5 passes
- Then make a run into the open grid to receive next pass
- All teams will be passing at same time
- Sometimes need to be patient and hit a couple of more passes
- If Ball stops moving, 10 push ups
Coaching Points:
- Head Up
- Find the Space
- Keep the ball moving
- Open up
- Make the run