Football/Soccer Session (Moderate): Combination play

Profile Summary

Name:	Liam Robertson
City:	Asbury Park
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

To encourage players to combine with each other to get a numbers up situation

Basic passing technique
Being alert and knowing where your next pass is before taking your first touch
Quick Movement off the ball
Communication

Football/Soccer Session Plan Drill (Colour): Passing and Moving Warm up

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Passing and Moving Warm up (10 mins)

Set up a 25x25 square

Split the team into three groups (blue + red + yellow)

Both teams move around the area. Red passes to red blue passes to blue. Yellow to Yellow

1) Player pass and move

2) Players must touch a pole after passing

3) Add dynamic stretching

4) add two balls per group

Football/Soccer Session Plan Drill (Colour): 4v2 Box

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4v2 Box (15 mins)

Set up a 20x20 box (depending on Age and ability

Have 4 blue attacker to keep the ball away from 2 red defenders. Have each defender in the middle for 45 seconds. Have a lots of spare balls on hand. If ball goes out get the new ball in fast. If red steels the ball they can either dribble our of the square or keep it off blue.

1) Play regular keep away

2) 1 point for every time the attackers spit the defenders. If they get 5 defenders stay in another 45 seconds.

3) Counter point have the defenders press the blues high by both players going to the ball. Forcing blue to play quicker

Football/Soccer Session Plan Drill (Colour): The W

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The W (25 mins)

The W exercise

Set up 6 Cones In the shape of a "W" Make sure you have more than 2 players on the middle cones.

Play a simple up back and through pattern. Player 1 plays to 2, who drops It back to 3 who then plays 4, then into 5 back to 6 and into 7. After 2 minutes add a change of direction.

+ add two balls

+ talk about the timing of the run

+ Add another give and go with the top player

+ Encourage the player to press the player they are are passing to

Football/Soccer Session Plan Drill (Colour): Combination play with side players

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Combination play with side players (20 mins)

Set up small field with two goals at either end.

Play two teams with keeper Red vs Blue with Yellow as the neutrals on the side.

1) pay with the side player unopposed

2) Add pressure one defender can enter the side player channel and aim to take the ball

3) Side players can move into the next zone up to create a 2v1 against the defender.

Football/Soccer Session Plan Drill (Colour): Regular game

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Regular game (20 mins)

Play regular scrimmage. Set up the field size based on the number of player, age and ability.

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